13 Tips On How To Get Whiter Teeth Naturally
The appearance of your teeth affects your appearance. Stained teeth can make you to feel ashamed when you are smiling. You should think about teeth whitening. Teeth whitening give you confidence while talking.
A study shows that people who have white teeth are more successful in business. By having bright teeth will give you confidence and make it easy for you to speak with your clients.
There are other things that come together with stained teeth. Some of them are tooth cavity and bad breath. So as to have a good social life then you should consider teeth whitening.
You don’t have to worry about the cost of teeth whitening because there are cheaper methods in the market. Let’s look at several natural tips of teeth whitening.
Use Baking Soda
This is a harmless, natural way to whiten your teeth at home. This method does not require seeing a dentist and it is cheap. It saves time as you just need about two minutes for 6 days in two weeks. Brush your teeth using baking soda for one minute each day.
The right quantity is using a half teaspoonful of baking soda and use another half of teaspoonful of water for each application. Brush for one minute and then rinse. After brushing for six times in two weeks then you can brush for only one time on third week. This method will give you positive results in one week. It is cheap and safe for your teeth and gum.
Oil Pulling Will Work For You
You can keep away from oil if you need to have a healthy life. It can also help to whiten your teeth by removing plaque and stain on your teeth. This technique will solve other mouth problem such as teeth infections. Oil is also better as it will improve your memory and eyesight. You should do this in the morning before eating or drinking anything. Different oils such as olive oil, coconut oil or sesame oil can be used.
Take a spoonful of this oil and swish in your mouth pulling it between the teeth so as to remove mucus and bacteria. Do this for 15-20 minutes each day for 3-4 times a week until you get you white teeth back.
This is a medicinal herb that does more than just whitening your teeth. Turmeric gives you strong teeth and good oral hygiene. It is good for the gum as it causes gum relief. This herb is good for your mouth as it will prevent gum disease and tooth decay by killing micro-organisms and all other germs.
You just need to crush turmeric and into powder add a little lime juice and beat it to a fine paste. Add salt and use this to clean your teeth. Give the paste a few minutes and then rinse thoroughly with clean water. Use this mixture until you get rid of all the stains.
This method has been used for a long time to whiten the teeth. This method is not supposed to be used for long time as salt is dangerous for your gum and enamel. Salt assists your teeth to recover the lost mineral and in the process your teeth becomes brighter.
In a bowl mix together charcoal and salt then use this mixture to brush your teeth once per day. It will assist you to get rid of stains but avoid overdoing it.
During the olden times chemical methods of cleaning the teeth were not available and hence people used tree twigs to clean their teeth.
There are some tree twigs that will not help you and the way you use these twigs matters.
Find twigs that are not too hard or too soft. You can use twigs from neem tree or banyan tree. Chew a twig on one end use it to brush for about 20 minutes. Use a fresh twig every time.
Eat Or Brush Using Strawberries
Plaque causes your teeth to appear yellowish; strawberry contains vitamin C and astringent that removes plaque on your teeth. Your teeth will also be whitened by Malic acid that is contained in the strawberry.
You can take a strawberry and cut into two halves and then sprinkle baking soda and then rub it on your teeth for a few minutes. Use this for several times, also strawberry can work without using it together with baking soda. You can eat strawberry slowly and it will whiten your teeth by slowly.
An apple a day keeps doctor away and keeps teeth stains at bay. They increase saliva production which keeps your mouth clean and gives it a fresh breathe. It is rich in vitamin C and contains malic acid which helps to lighten your teeth.
For one day you can use 1-2 apples and make sure you chew carefully so as to extract Malic acid and fibers. Other food such as broccoli, cucumbers and carrots will also help your teeth.
Use Hydrogen Peroxide
This is a mild bleaching agent that is used for teeth whitening. Use it carefully as it makes your teeth to be sensitive and can also cause irritation to your teeth.
Use hydrogen Peroxide as mouthwash in your mouth. Gargle it in your mouth and then rinse thoroughly with water. Avoid swallowing and do this for a severally and get rid of those yellow teeth.
Use Orange Peels
You can use fresh or dry orange peel. They are very effective and using them regularly will give you good results. They remove the stains that are accumulated on your teeth. Orange also contains calcium and Vitamin C by using them on your teeth will kill micro-organism that causes teeth stains.
Take a peel and rub it on your teeth for several minutes and then rinse your mouth. Do this before you go to sleep and do this regularly will give you brighter teeth.
Aloe Vera Also Works
This is one of the best natural remedy for teeth whitening. This is good for your mouth as it cures gum diseases and oral cavities.
It cleans teeth stains and removes bacteria in your mouth. It is bitter but the pain cannot be compared to the results that you will get.
Take a fresh Aloe Vera and extract the liquid into a bowl and then add vegetable paste to a well-beaten paste.
To make it even better you can add baking soda and use this paste to clean your teeth. Leave this paste on your teeth for several minutes after applying it. Use it for several times and you will get rid of yellow teeth.
Charcoal can be used to purify water. This charcoal effect can be used to clean your teeth. There are crystals on the charcoal that can be used to whiten teeth. Take charcoal and crush it into a bowl and then add a small amount of toothpaste on the bowl.
Mix the two carefully and use this mixture to brush your teeth. You can also use ash if you don’t have charcoal in your home. Use this for several times and you will be surprised by how your teeth will brighten.
Lemons Will Do The Trick
Lemon has a bleaching property that will help you to get rid of the discoloration. Lemon Juice or lemon peels can be very effective. By gargling the lemon juice in your mouth for a few minutes helps you to get rid of the stains. It has acidic effect that cleans your teeth and also rich in calcium which is good for your enamel. Using concentrated lemon juice is dangerous.
For several minutes rub a fresh lemon peel on your teeth and then rinse with cold water. While using diluted lemon juice gargle it in your mouth and rinse thoroughly. Brush your teeth normally after this. Use these methods until you get lighter teeth.
Use Apple Cider Vinegar
Avoid using it for long as it may erode your enamel. Take apple cider vinegar and add water to it.
Stir thoroughly and swish this mixture in your mouth for 2-3 minutes. After using this method rinse carefully with water.
These methods are cheap and easy to administer in your home. If you try these methods and fail to get any positive results it is better to visit a dentist and be advised on what you are supposed to do.You can also maintain good oral hygiene by brushing and flossing regularly.
Avoid taking food and drinks that will discolor your teeth. Coffee, tea, wine will all discolor your teeth and you should be cautious while taking them. If you try whitening method and you feel that the method is harming your teeth stop and seek medical attention immediately.